... grains. People who consume moderate amounts of alcohol and eat plenty of fish show reduced risk for developing Alzheimer's disease. People 65 and older should get at least 21/2 hours of moderate aerobic activity plus muscle-strengthening activities ...
http://www.centredaily.com/2013/03/30/3560757/olli-the-science-of-healthy-aging.html#storylink=rss
http://www.centredaily.com/2013/03/30/3560757/olli-the-science-of-healthy-aging.html#storylink=rss
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